Unconventional eye care tips for bright, healthy eyes
While the basics of eye care are well-known, these are some unconventional tips that can fo a long way in maintaining optimal eye health; The 20-20-20 rule For those who spend hours in front of screens, take a 20 second break to look at something 20 feet away every 20 minutes to reduce eye strain. Cold compress for puffy eyes Applying a cold compress made with cucumber slices or tea bags can soothe tired and puffy eyes, reducing inflammation. Blink mindfully Blinking helps distribute tear film, but prolonged screen time can lead to reduced blinking. Make a conscious effort to blink fully and frequently. Hydration and diet Proper hydration and a diet can support eye health. These unconventional care tips can help you maintain bright, healthy eyes. You can also seek help from the Best Eye Hospital in Punjab, Mitra Eye & Lasik Lasik Hospital. Mitra Eye & Laser Lasik Hospital Mitra Eye & Laser Lasik Hospital, New, adj. RBL Bank, Patel Nagar, Phagwara, Punjab 144401 Contact:- 9501116997 Website:- https://punjablasik.com/