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Unconventional eye care tips for bright, healthy eyes
Oct 03, 2023 1 year agoWhile the basics of eye care are well-known, these are some unconventional tips that can fo a long way in maintaining optimal eye health; The 20-20-20 rule For those who spend hours in front of screens, take a 20 second break to look at something 20 feet away every 20 minutes to reduce eye strain. Cold compress for puffy eyes Applying a cold compress made with cucumber slices or tea bags can soothe tired and puffy eyes, reducing inflammation. Blink mindfully Blinking helps distribute tear film, but prolonged screen time can lead to reduced blinking. Make a conscious effort to blink fully and frequently. Hydration and diet Proper hydration and a diet can support eye health. These unconventional care tips can help you maintain bright, healthy eyes. You can also seek help from the Best Eye Hospital in Punjab, Mitra Eye & Lasik Lasik Hospital. Mitra Eye & Laser Lasik Hospital Mitra Eye & Laser Lasik Hospital, New, adj. RBL Bank, Patel Nagar, Phagwara, Punjab 144401 Contact:- 9501116997 Website:- https://punjablasik.com/
How to improve your Eye health with an Eye Specialist: Best Eye Doctor in Punjab
Sep 11, 2023 1 year agoIf you want to maintain and enhance eye health, consult the best Eye Doctor in Punjab. They provide complete guidance regarding eye health so you can improve your eye health. For example, an eye doctor finds the root causes of weak eye health. They provide the treatment and follow the procedure according to instructions. If you are wearing vision glasses, you must check your eyes timely with an expert doctor. If you want to manage your eye health, you should eat a healthy diet with a rich amount of nutrients. It helps to improve your eye health. When you go outside, you wear glasses to protect your eyes from environmental exposure. Wash your eyes with cold water in the morning and evening, change your lifestyle, and it helps to improve your eye health. If you want to adopt eye surgical treatment, contact Mitra Eye and Laser Lasik Hospital. Best Eye Doctor in Punjab | Mitra Eye & Laser Lasik Hospital Address: Mitra Eye & Laser Lasik Hospital, New, adj. RBL Bank, Patel Nagar, Phagwara, Punjab 144401 Contact: 09988833379 Website: https://punjablasik.com/ Map: https://goo.gl/maps/r8sg9Mq85ZLbe52r8
