It's Okay to Cry

Sometimes we just need to cry. We need to cry because life is hard. Because it's filled with heartache, sorrow, grief, anxiety, depression, anger, fear, loneliness, and pain. Because it isn't what you imagined, what you hoped for, what you planned for. We need to cry because society is broken. Because we were promised the world if we went to college and got good jobs...but then when we were ready to enter the workforce, there were no good jobs and our degrees didn't matter. So we were left in our menial jobs, hoping for a brighter economic future, but it never came. We cry because those of us who didn't come from healthy, affluent families are left in the dust to struggle, to keep trying and trying and never getting ahead because we can't keep up with the collapse of society. Sometimes we need to cry for what once was... for a time you knew wouldn't last forever, but you didn't realize how much you would miss it, how it would leave a bittersweet ache in your heart. How you would give almost anything to go back to that moment when everything was okay and the world wasn't terrifying. Sometimes we need to cry because everything you do just isn't good enough. No matter how many hours you work and fake smiles you plaster on your face to appear acceptable to society, it's just never good enough. No one ever knows what you're truly going through, nor do they want to because everyone has their own problems and demons they're struggling with. Everyone says it's okay to have a bad day, but is it really? What about several bad days in a row? And what happens when you can't afford your medications that help you feel better, so you turn to other things that aren't deemed "acceptable" by society? Is it more acceptable to hole up in your house and never come out? To refuse to socialize because you can't summon the strength to be personable? Or to be rude and snappy because you're struggling to regulate your emotions? Which of these options is the most accepted by society? Sometimes you just need a good cry because there's nothing left to do...there's nothing to say that anyone will understand...there's nothing you can write that will make you feel better...you just need to cry, to let the pain physically leave your body...and that's okay. God gave us emotions and tears for a reason. Sometimes emotions are physical, and need to be released. And that's okay. Let yourself cry. Let all the pain out...and know that tomorrow is a new day...and hopefully it won't be as painful.

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Alissa Mak

Don't underestimate the power of young minds.

Hong Kong, China