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Amelia Grant

Amelia Grant

New York City, USA

I am Amelia Grant, journalist, and blogger. I think that information is a great force that is able to change people’s lives for the better. That is why I feel a strong intention to share useful and important things about health self-care, wellness and other advice that may be helpful for people. Being an enthusiast of a healthy lifestyle that keeps improving my life, I wish the same for everyone.

Our attention to ourselves, to our daily routine and habits, is very important. Things that may seem insignificant, are pieces of a big puzzle called life. I want to encourage people to be more attentive to their well-being, improve every little item of it and become healthier, happier, stronger. All of us deserve that. And I really hope that my work helps to make the world better.

What Is Laser Gum Treatment?

Apr 24, 2025 1 day ago

Laser gum surgery is a contemporary method for eliminating damaged or abnormal gum tissue. It is often used to treat periodontal disease. Many dental practitioners advocate this therapy because it is more effective, safe, minimally invasive, reduces bleeding, and heals faster than other standard gum operations. It preserves healthy gum tissue while eliminating bad tissue and germs. Laser Gum Treatment Procedure The first step in laser gum surgery https://www.dentistinbrooklyn.com/laser-gum-surgery/ is to have an initial consultation and examination to see if you qualify for the operation. A full medical and dental history will be taken. Dental X-rays will be taken to examine your dental health and bone density. Your dentist will also measure the depth of your gum pockets. Once your treatment plan has been established, your dentist will prepare you for the laser operation. Before beginning the process, you will be requested to remove any piercings and rings. The laser will be administered to the damaged region, removing just the unhealthy tissue. Your dentist may use various laser settings to eradicate all germs and smooth the diseased regions. The laser will also encourage healing tissue to reattach to the tooth, preventing germs and food particles from triggering re-infection. Once the laser is administered, blood clots will develop. Blood clots speed up the healing process and allow the gum tissue to reattach to your teeth. No stitches are required. The healing time is typically around a week. You may be directed not to brush or floss the surgery region for a set amount of time. It is preferable to follow a gentle diet and eliminate behaviors like smoking and consuming alcohol. Rinsing with warm salt water may help to calm your mouth. Pros and Cons of Laser Gum Treatment Pros Reduced discomfort Laser gum therapy has the benefit of being quite painless. In most circumstances, no oral anaesthesia or sedation is required; Faster healing Laser gum surgery has a fast recovery time. Your gum tissues will swiftly mend, and you should feel normal within a few days; Precision Laser gum treatment is very accurate and effective. It targets sick tissue while leaving healthy tissue unharmed; Reduced bleeding Laser gum therapy causes little bleeding. Unlike traditional gum surgery, laser therapy does not make incisions in the gums, which results in less bleeding; Minimal anesthesia Laser gum therapy may need minimal or no anesthetic. The treatment does not need any incisions and is generally painless; Treatment for specific areas Laser gum surgery can focus on particular parts of the gums. If a quadrant of the mouth is afflicted, the laser can target that quadrant while avoiding the remainder of the mouth; Reduced infection risk According to research, laser gum therapy reduces the chance of infection. The lasers serve to destroy germs and remove unhealthy gum tissue. Cons Cost Laser gum treatment might be costly. However, many insurance policies cover required gum procedures, and clinics may provide special discounts to make treatment more inexpensive; Availability Not all dentists provide laser gum treatment. Dentists must get extra credentials and training before providing these treatments, so you may need to look for a provider; Effectiveness in severe cases Laser gum therapy may not be useful in addressing more complicated situations. Severe forms of gum disease may necessitate further surgical treatments. Your dental professional will propose the best treatment solution for your specific situation; Limited penetration depth Laser technology has a shallow penetration depth, which may render it ineffective in treating severe gum disease. Laser gum treatment alone may not be sufficient to address deep gum pockets; Cost of equipment High equipment costs make laser periodontal treatment a costly procedure. Fortunately, many insurance plans include assistance to help offset the hefty equipment expenses; Not suitable for everyone Laser gum treatment may not be suitable for everyone. For example, people with severe gum disease and deep pocket depths.

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There are various possibilities for repairing missing or damaged teeth. However, one option stands out above the others: dental implants. Other tooth replacement choices, such as dentures or bridges, cannot match the benefits of dental implants. Here are the main advantages of this novel option: 1. Prevents Bone Loss When you lose teeth, you usually lose bone mass in your jaw. To retain its mass, the jawbone requires stimulation from the connections between your teeth. Tooth implants https://mynjdentist.com/dental-implants/ are the only tooth replacement treatment that also restores jaw bone stimulation, hence preventing bone loss. 2. Matches Your Natural Teeth Dental implants come in a wide range of shapes and sizes. Your dentist will collaborate with you to create implants that are the same color as your neighboring teeth and fit properly in the gap. Only you and your dentist will know which teeth are implants. 3. Restores Bite Force Dental implants, which are fixed into your jaw with a titanium post that replaces the tooth root, allow you to bite with roughly the same force as your natural teeth. Other tooth replacement solutions do not restore nearly as much bite power since they rest on top of the gums and are not secured in place. 4. Prevents Changes In the Shape Of Your Face Your teeth support your facial structure. When you lose teeth, you lose support, which causes your face to change form and appear older. Dental implants provide the same support to your face as natural teeth, preventing it from shifting form. 5. Natural Speech Some tooth replacement solutions, such as dentures, may impair your ability to pronounce words correctly. Missing teeth might also affect your speech. Because dental implants feel and operate just like natural teeth, they allow you to speak freely and organically. 6. Won't Get Cavities Artificial teeth still require maintenance to prevent bacteria from accumulating in your mouth and creating illnesses, but the material used to make dental implants cannot rot. You won't have to worry about developing cavities in your dental implants! 7. Easy to Care For Taking care of dental implants is simple! Just brush and floss as you normally would. You do not need to purchase any specific cleaning or care products for your dental implants. There is no need for cups, cleaning tablets, adhesives, or flossers. Just brush and floss as you would with your natural teeth. 8. No Embarrassing Slippage Patients with dentures may feel self-conscious when speaking, laughing, or eating in public because dentures can shift or slip into their mouths. Dental implants are secure and will never cause you to feel embarrassed. 9. Adjacent Teeth A missing tooth can cause the teeth on either side of the gap to shift position, resulting in misalignment. Dental implants close the gap, allowing you to keep a straight, even grin. This eliminates a slew of dental issues, as misaligned teeth are more difficult to clean and more susceptible to decay and gum disease. Consider it as building a strong bridge that keeps your other teeth anchored and prevents them from wandering into undesirable locations. Essentially, implants serve as a dependable placeholder, keeping your smile straight and healthy for years to come. 10. A Permanent Solution to Tooth Loss Other tooth replacement options will need to be repaired or replaced periodically, but dental implants are designed to last for the rest of your life. This longevity translates to a significant long-term cost saving, eliminating the recurring expenses associated with dentures or bridges. Think of it as a one-time investment in your smile's stability and functionality, providing lasting comfort and confidence. Essentially, you're choosing a solution that grows with you, ensuring your smile remains a permanent and reliable part of your life.

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Running-related ankle discomfort can be acute, appearing suddenly during a run, or chronic, growing over time. The discomfort may be limited to one part of the ankle or expand to the foot or lower leg. Other symptoms might include edema, bruising, stiffness, or trouble walking or bearing weight on the afflicted foot. The ankle joint carries the body's weight and manages the stress of movement, making it especially vulnerable to injury and discomfort, particularly in activities involving repetitive impact, such as running. Causes of Ankle Pain From Running Running causes repetitive stress on the ankles, which can result in a variety of injuries and disorders that cause discomfort. Listed below are some of the most prevalent causes of ankle pain https://www.painmanagementnyc.com/foot-and-ankle-pain/ Ankle Strain An ankle strain is an injury to the ankle's muscles or tendons. Ankle strain symptoms include soreness, edema, muscular spasms, and reduced ankle flexibility. The discomfort is generally limited to the strained muscle or tendon and may worsen when you utilize the afflicted muscle. Ankle Sprain An ankle sprain is one of the most prevalent ailments among runners. It happens when the ligaments, the fibrous structures that link the bones of the ankle, strain or tear. Ankle sprains cause discomfort, swelling, bruising, and trouble bearing weight on the afflicted foot. The sprain's severity might range from a small strain to a total ligament tear. Tendinitis Tendinitis is an overuse injury caused by the inflammation of a tendon. Achilles tendonitis is very frequent among runners. Achilles tendinitis symptoms include heel discomfort and swelling, particularly after jogging, ankle stiffness in the morning, and tendon thickening. Stress Fracture A stress fracture is a microscopic break in a bone that develops over time as a result of repetitive effort, most commonly from overuse, such as continuously leaping up and down or sprinting large distances. Symptoms of a stress fracture include agonizing pain in the foot or ankle during activity that generally subsides with rest, swelling on the top of the foot or outside of the ankle, tenderness to touch at the fracture site, and bruising. Preventing Ankle Pain From Running Here are some tips to maintain your ankles healthy and pain-free. Choosing the Right Running Shoes Wearing the appropriate running shoes is a critical component of preventing ankle discomfort. Here are some guidelines for selecting the best running shoes. - Fit Your running shoes should be comfortable, allowing enough flexibility for your toes to move but not so loose that your foot slips about. The heel should feel tight and secure; - Support Look for shoes with strong arch support. This might assist to level out the force of jogging on your foot and ankle; - Cushioning Running shoes should provide enough cushioning to absorb the shock of your foot impacting the ground. This might assist to relieve the tension on your ankles; - Running style and surface Each form of running requires a different sort of shoe. For example, trail running shoes provide higher grip on off-road conditions, but road running shoes are lighter and more flexible. Your running style, whether you're a forefoot, midfoot, or heel striker, determines the sort of shoe that will work best for you. Proper Running Techniques Proper jogging tactics can greatly lessen the chance of ankle soreness. Here are a few tips. - Warm up and cool down Always warm up before running and cool down afterward. This can assist prepare your muscles and joints for the run while also preventing injuries; - Gradual increase Increase your running distance and effort gradually. A rapid increase in mileage or intensity might overstress your ankles, causing pain or damage; - Listen to your body If you have discomfort in your ankles while jogging, stop and relax. Pushing through the discomfort might result in more serious damage. Regular Exercise and Stretching Regular exercise and stretching can help strengthen the muscles surrounding your ankles, increase flexibility, and reduce ankle discomfort. Here are some exercises and stretches that may help. - Calf raises Stand on the edge of a step, heels dangling off. Slowly elevate your heels, then drop them below the step. This exercise improves the calf muscles that support the ankles; - Ankle circles Lift your foot off the ground and gradually spin your foot and ankle in a circular manner. This exercise increases ankle flexibility; - Resistance band exercises Using a resistance band, strengthen the muscles surrounding your ankles. You may perform exercises like plantar flexion, dorsiflexion, inversion, and eversion.

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Modern dentistry provides numerous treatment options for a missing tooth or multiple teeth. Dental bridges are an excellent alternative for many people. However, like with any medical operation, there are advantages and disadvantages to using bridges instead of other treatments. If you're considering getting a dental bridge or another treatment for missing teeth, keep reading. What is a Dental Bridge? Missing teeth are not only ugly, but they can lead to future dental and periodontal problems. A dental bridge is an excellent treatment option for replacing single or multiple lost teeth, restoring both the appearance and function of your teeth. Bridges operate by affixing two crowns to healthy teeth next to a gap. A pontic, or fake tooth, is supported by the crowns. The bridge will match the color and appearance of your natural teeth, blending effortlessly into your smile. How Does a Bridge Differ from Other Options? A bridge, as opposed to partial dentures, which are designed to be removed and fitted to your gums, is permanently attached to your existing teeth. You treat a bridge like your natural teeth and do not remove it for cleaning. Dental implants and bridges are not the same thing. Implants are also permanent, but instead of being attached to adjacent teeth, they are made consisting of a crown supported by a titanium fixture drilled directly into the jaw bone. If you want to consult a dentist about your options, try googling “dental bridge in Bushwick” https://www.broadwayfamilydentalpc.com/general-cosmetic-dentist/dental-bridge-cost/ to find a professional nearby. Pros of Dental Bridges Dental bridges offer numerous advantages, making them an excellent choice for a wide range of patients. More Secure and Comfortable than Dentures Partial dentures, like complete dentures, are attached to the gums using a temporary sealant. This can be unpleasant and nasty. The seal is less secure than permanently fastened solutions like bridges and implants. (Bonus: bridges can be cleaned in the same way as natural teeth, eliminating the need to remove and soak dentures). Faster Than Implants Bridges normally require only two appointments, which are pretty close together. Implants may take longer to complete because the jaw must recover around the implant for a set time before the permanent crown can be fitted. Cost Bridges are less expensive upfront than implants. Furthermore, insurance typically covers bridges, whereas implants are less likely to be covered. Can Replace Multiple Teeth If you are missing numerous teeth in a row, a bridge may be a better option than implants. Each implant must be drilled individually into the jaw, which can be costly and inconvenient. A bridge can span a single lost tooth or numerous. An Option if You Have Insufficient Bone Health Implants require adequate jaw bone structure to be anchored. Bone grafting may be an option, but it is likely to be extensive and expensive. A bridge attaches to existing teeth rather than the underlying bone, therefore it may be a preferable alternative for certain people. Cons of Dental Bridges There are several potential drawbacks to choosing a bridge that you should consider. Longevity Bridges are not as durable as dental implants. Most bridges last 5 to 10 years, whereas implants might last 15 years or more. Surrounding Teeth Bridges must be placed on healthy teeth. This treatment may potentially cause harm to those teeth because crowns must be fitted on them. Implants are attached to the jaw and do not impact the rest of the teeth, whereas dentures are attached to the gums with temporary adhesives. Potential for Decay Missing a tooth increases the probability of decay and cavities in adjoining teeth. Furthermore, the space might lead teeth to become misplaced, compromising the integrity of the underlying bone. While a bridge can assist prevent teeth from slipping into the gap, there may still be a little increased risk of deterioration than with implants. Of course, excellent oral hygiene and regular dental appointments can help reduce this risk. Is a Bridge Right for You? Schedule a consultation at Elite Dental & Denture to see if a dental bridge is the best treatment choice for you.

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Eating disorders are fatal illnesses that impair psychosocial functioning and quality of life. Unfortunately, eating problems are widespread among people seeking obesity therapy. According to one study, up to 49% of individuals considering bariatric surgery https://www.bariatricsurgerynewjersey.com/bariatric-surgery/ suffer from binge eating disorders. Patients with eating problems who are not treated prior to surgery are more likely to experience symptoms afterward. The data on the prevalence of various eating disorders before and after bariatric surgery is currently few, and the studies that do exist are inconsistent and reveal a wide range of incidence. Patients who receive therapy for eating disorders are substantially more likely to improve and significantly less likely to die from the disease; therefore, diagnosing and treating these diseases effectively will not only enhance their quality of life but may also save their lives. This problem's scope is difficult to quantify. The definitions of eating disorders differ amongst researchers, resulting in conflicting statistics on their frequency in this patient group. Furthermore, both patients and doctors ignore or underestimate eating problem symptoms before and after bariatric surgery. Both patients and clinicians may fail to notice that the patient's habits are indicative of an eating problem. Indeed, denial or failure to recognize symptoms is a defining component of anorexia. Patients, particularly those suffering from binge eating disorder or purging habits, feel ashamed of their activities, therefore, they are hesitant to express their symptoms or challenges. Many programs do not currently include screening for eating disorders or problems eating following bariatric surgery, thus, the diagnosis may be overlooked. Loss of follow-up among these individuals may further hinder the identification of those suffering from the condition. There is good news too - obesity specialists have the ability to improve the definition of eating disorders, conduct comprehensive screens for individuals seeking obesity therapy, and identify problematic eating patterns in postbariatric surgery patients. Warning Indicators and Danger Factors The risk factors for eating disorders and obesity are frequently the same—both are linked to a history of trauma and negative childhood experiences. An eating disorder can be caused by or result from excess weight. Eating disorders might have a hereditary basis and run in patients' families. There are several symptoms to watch for in postsurgical patients. Patients who exhibit any of the following may have disordered eating: - Not losing weight as predicted, losing less than expected, plateauing, or losing more quickly than intended; - Experience syncope, tiredness, or weariness; - Using laxatives or diuretics, which may lead to persistent electrolyte issues; - Sleep issues, which might be caused by night eating syndrome or binge eating disorder. Maintain patients' awareness of the topic. Bariatric surgery targets obesity and its comorbidities, not the eating problem, which is why screening before surgery is critical. Before bariatric surgery, doctors can employ a range of validated eating problem screening questionnaires and preoperative screening guidelines, some of which have also been modified for postbariatric surgery. Regularly asking questions about eating habits is critical for determining whether a patient has disordered eating before and after bariatric surgery. How to Determine an Eating Disorder? To diagnose eating disorders, ask questions such as: - Do you ever feel out of control when eating? - Do you feel like you eat till you are full? - Do you eat for several hours at a time? - Are you eating secretly? - Tell me about your eating/food guidelines (for example, I can eat ice cream after eating celery for lunch). - Do you engage in unhealthy habits to lose weight? - Do you use laxatives or diuretics? How are you taking them? - Do you spend more than eight waking hours without eating? - Do you spend too much time worrying about your weight, appearance, or food? - Are you able to achieve your nutritional goals? Do you miss or skip meals? - How frequently are you vomiting? Do you ever purposely vomit? The scarcity of data and the difficulties in diagnosing eating disorders in postbariatric surgery patients underline the crucial role that obesity experts play in appropriately defining, screening, and treating eating disorders before and after bariatric surgery. Obesity specialists have the potential to lengthen and enhance patients' quality of life and post-operative results.

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