Back pain is one of the most common reasons people seek medical help or miss work. It is also a leading cause of disability worldwide. Fortunately, there are measures that can help prevent or relieve most back pain episodes, especially for people younger than age 60. If preventative measures fail, simple home treatment and using the body correctly can often heal the back within a few weeks. Surgery is rarely needed to treat this condition. What is Back Pain? Back pain refers to discomfort or soreness experienced anywhere along the spine, or the sides of the spine, from the neck down to the lower back. It is a common health issue affecting people of all ages and backgrounds, with causes ranging from muscle strains and poor posture to more serious underlying conditions such as spinal injuries or degenerative diseases. Back pain can vary widely in severity, from mild and intermittent discomfort to debilitating agony that curtails daily activities and interferes with quality of life. Proper ergonomics, regular exercise, and maintaining a healthy weight are essential for preventing and managing back pain effectively. Read more: https://www.princetonbrainandspine.com/conditions/spinal/back-pain/ Princeton Brain, Spine and Sports Medicine 731 Alexander Rd #200, Princeton, NJ 08540 Tel: (609) 921-9001 Fax: (215) 741-3143 https://www.princetonbrainandspine.com/ https://www.princetonbrainandspine.com/locations/nj/princeton/ Working Hours: Mon-Fri: 9am-5:00pm Payment: cash, check, credit cards. Google maps: https://maps.app.goo.gl/eeozrju3JjgJUGmo8 https://plus.codes/87G789C7+W4 Nearby Locations: Princeton Junction, Plainsboro Center, Princeton North, Lawrenceville, Clarksville 08536, 08540, 08550, 08648